Monday December 12th Delivery

Thursday December 8th Delivery

Meal Prep Delivery Services vs. Meal Kits vs. Grocery Delivery: Which Is Better?

  • 3 min read

You live a busy life, and it’s becoming more and more difficult to make healthy meals for yourself anymore. Therefore, you’ve begun to look into a meal prep delivery service.

But is a meal prep delivery service really better than having the grocery store deliver? What about in comparison to the meal kits that can be delivered to your door?

The truth is, meal prep delivery service wins every time. Read on to learn more about the benefits of meal prep delivery vs meal kits and grocery delivery.

Benefit 1: Convenience

The number one reason that meal prep delivery service is the winner is because of the convenience. Sure, grocery delivery and meal prep kits from the store can also be convenient, but remember, these things arrive at your home and still need to be cooked.

The last thing you want to do after a long day of work and errands is spending your time cooking a meal, and some of the meal prep kits can take hours to prepare. It is much more convenient to simply open your fridge, grab a meal, warm it, and serve.

Benefit 2: Balanced Meals 

While a meal kit might provide a balanced meal, ordering groceries to be delivered or ordering fast food will not. So why leave it up to chance? With a meal prep delivery service, you can know exactly what is in your meal every time and know you are getting a balanced dinner each night.

Additionally, with meal prep delivery services, the meals are portioned out. This is much different from the meal kits where you typically have to do the portioning yourself.

Thus, it can be easy to overeat with meal kits and ruin your diet. Meal prep delivery services ensure you get one portion in the right amount of calories you should be eating during a meal.

Benefit 3: Better for the Environment

Food waste is a huge issue. With ordering groceries or a meal prep kit, there is a chance you will throw some of it out, either because you ordered too many raw ingredients or made too much food.

When you order a meal prep delivery service, there is no waste. You receive every meal pre-portioned so that you don’t have to throw any away.

Benefit 4: Saves You Money

When you look at the initial price tag of a meal prep delivery service, it may seem more expensive than the meal kits or grocery delivery service, but this is before you calculate how much your time is worth.

Remember, with meal kits and grocery delivery, you still need to put in all the work yourself. This could take anywhere from one to three hours each night. Rather than frowning at the cost of a meal prep delivery service, take a minute to calculate how much an hour of your time is worth.

If your time is worth $20 per hour, then ordering a meal prep delivery service will save you 7-21 hours a week or $140-$420 per week, meaning the few extra dollars you spend is worth it!

Ready to Reap the Benefits of Meal Prep Delivery? 

As you can see, whether you want to be healthier, have a more convenient dinner option, or even save money, meal prep delivery is the way to go. With Farm Fresh Meals you can either order a la carte or choose to save even more money with our subscribe and save option. Head over to our menu and check out our meal options today.